Swedish Massage

What is a Swedish massage?

Swedish massage is a massage that uses smooth, gliding strokes to help you relax without focusing on easing any muscle soreness or tension.  Also known as relaxation massage, the pressure used can range from light to firm, depending on your needs.  

Benefits of a Swedish Massage

  • Relaxation

  • Increased Circulation

  • Releases Tension

  • Reduces Stress and Anxiety

  • Reduces Symptoms of Depression